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Mission Statement

Transcend Fitness pursues optimal performance for their clients through science based research and training. Chris is certified as: a trainer, holistic nutrition coach, muscle recovery specialist, and local creatine supplier. Driven by discipline, Transcend Fitness guarantees goal accomplishments and a better quality of life.

Message Me

c.murphy8907@gmail.com

(515)-494-1146

Resistance/Weight Training

1 h
Start as low as $40
Apex Active

Service Description

Learn the proper mechanics, technique, and muscle functions to build or tone overall muscle as well as increasing maximum strength and power.

Contact Details

Apex Active on Fleur, Fleur Drive, Des Moines, IA, USA

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